Such is the condition of things around us: cold and heat, bad roads, voyages, winds, and various circumstances destroy one man, banish another, throw one into service.

Start with seven mornings.

One Stoic passage a day for a week, in a deliberate order, with one thing to try each day. Free. Then decide whether you want more.

Seven emails, then nothing unless you ask. No tracking, no sharing — ever.

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